44PG builds the mental side of performance for youth athletes, athletes, and high performers across every sport. We develop the confidence, focus, composure, and healthy mental skills that help you perform better, recover from setbacks, and thrive in and beyond your sport.
Talent matters, but performance is about more than what you are capable of on your best day. It is about how you respond when confidence drops, pressure rises, you make a mistake, suffer an injury, or life outside your sport gets difficult.
The mental skills that help you compete also shape how you navigate the rest of your life. Confidence, emotional regulation, focus, self-awareness, and resilience improve performance today while helping athletes build healthier relationships with success, failure, pressure, and their own identity.
These skills do not stay on the field. The focus and resilience athletes build carry into the classroom, their careers, their relationships, and everyday life, long after their playing days are over.
Without structured support, performance swings from game to game and climbs slowly. With 44PG, athletes build consistency and a steeper trajectory. Small, steady gains compound, so the advantage keeps widening the longer you train.
01
Build belief that survives a bad game, a benching, or an injury. Learn to separate who you are from your last result.
02
Stay present when the moment gets big. Develop emotional regulation, reset routines, and tools for responding to mistakes and pressure.
03
Build sustainable pre-performance and recovery systems that support consistency in sport and everyday life.
04
Navigate nerves, expectations, and setbacks without shrinking or forcing. Respond intentionally when things do not go to plan.
Biweekly sessions built around the athlete's goals, pressure points, and consistency. Individual attention, measurable progress.
Practical mental performance tools for teams, schools, and training programs. Run for the whole group in one session or as a series.
Keynotes and talks on resilience, identity, and performing under pressure — for conferences, schools, and organizations.
Ongoing mental performance programming for programs, clubs, and teams — combining individual instruction with group sessions, flexible to what your organization needs.
44PG is sport-agnostic. We work with athletes across every sport, from individual competitors to full rosters.
Events
44PG runs keynotes, workshops, and sessions with programs, schools, and training organizations. Here is what is on the calendar.
July 15, 22 & 29, 2026
3-session seriesKeynote Speaker
Leadership Initiatives · Georgetown University, Washington, DC
A three-part keynote series on turning setbacks into progress, building the confidence and resilience to respond to failure rather than avoid it.
KeynoteJoga Bonito Training · Sterling, VA (venue TBD)
A mental performance session for training-program athletes. Details to be announced.
SessionFounder
A former Division I and semi-professional soccer player whose career was rerouted by four knee surgeries. Jordan has spent years studying mental performance and lived it firsthand: competing at elite levels, losing an athletic identity to injury, and rebuilding from it. He founded Strides Over Sidelines, a youth athlete mental performance nonprofit, and coaches the mental game from experience and academic study.
Contact
Tell us a bit about you and what you're working on. We'll follow up to schedule a short intro call.
